Health Reform
Mungbeans - 500g
- Packed With Healthy Nutrients
- High Antioxidant Levels May Reduce Chronic Disease Risk
- Antioxidants Vitexin and Isovitexin May Prevent Heat Stroke
- May Lower Bad LDL Cholesterol Levels, Reducing Heart Disease Risk
- Rich in Potassium, Magnesium and Fiber, Which May Reduce Blood Pressure
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Mung beans are a part of legume family and are a source of protein. When sprouted, Mung beans contain Vit C. Mung bean are also high in fiber, contain no cholesterol and have a low glycaemic index. Mung beans offer health benefits for the immune system, the metabolism, the heart and other Organs. Mung beans can be eaten sprouted, cooked, or ground to make flour.
100g Calories : 347, Fat 1.2g, Sodium 15mg, Potassium 1246mg, Carbohydrate 63g, Fiber 16g, Protein 24g, Vit A 2%, Vit C 8%, Calcium 13%, Iron 37%, Vit B-6 20%, Magnesium 47%DV.
Blood group : A, O - Neutral
Blood group : B, AB - Avoid
