Magnesium is needed to keep stress, fatigue and tension in check. This mineral is essential for a healthy nervous system, and also helps to promote strong healthy bones.
Vitamin B6 is needed for the healthy functioning of the digestive, muscular and nervous systems, as well as healthy brain development. B6 is needed to make hormones like serotonin, which affects the mood, and melatonin, which regulates your body’s internal clock (circadian rhythms).
Vitamin B6 helps to increase cellular magnesium levels. Magnesium and vitamin B6 work together to give you the following benefits:
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Natura |
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Stress & Sleep Support
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One vegetarian capsule provides:
In a base of alfalfa, spirulina and bilberr