Health Connection
Flax & Coconut Porridge with Cacao - 300g
- Add some flavour to your morning with this gluten-free, vegan-friendly instant porridge. High in fibre and omega-3 fatty acids, it has a chocolatey flavour and smooth texture. You can enjoy it with your desired milk alternative, some peanut butter and some fruits.
An instant porridge with a chocolatey flavour and smooth texture.
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Coconut flour (38%), flaxseed powder (31%), sunflower seed flour [sunflower seeds, cellulose fibre (1%)], cacao powder (6%), cinnamon powder (2.5%)*, psyllium husks, Himalayan salt. * Non-irradiated.
Important
This product is packed in a warehouse where peanuts and tree nuts are present. Allergen management programme in place.
Serving and Usage suggestions
For one serving, add 1/4 cup Flax & Coconut Porridge with Cacao to 3/4 cup boiling water or milk in a bowl. Stir until well combined. Serve with milk, chopped nuts and fresh berries.
Country of Origin
Produced in South Africa
Storage Instructions
STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK BAG AFTER OPENING.
TYPICAL NUTRITIONAL INFORMATION (as packed) | ||
Single serving size = 30 g | (approx. 1/4 cup) | |
per 100g | per serving | |
Energy (kJ) | 1 435 | 431 |
Protein (g) | 26.3 | 7.9 |
Glycaemic Carbohydrate (g) | 8 | 2 |
of which total sugar (g) | 8.0 | 2.4 |
Total fat (g) | 16.4 | 4.9 |
of which Saturated fat (g) | 5.8 | 1.7 |
of which Polyunsaturated fat (g) | 8.2 | 2.5 |
of which Omega-3 fatty acids (mg) | 1786.0 | 535.8 |
of which ALA (mg) | 1 786 | 536 |
of which Monounsaturated fat (g) | 2.5 | 0.7 |
Cholesterol (mg) | < 5 | < 2 |
Dietary fibre* (g) | 30.5 | 9.2 |
Total Sodium (mg) | 117 | 35 |