Health Connection
Coconut Flour 500g
- This gluten-free fine flour can add a creamy flavour and sweet aroma to your pancakes, muffins, bread, cakes or other baking recipes. You can also use it as an alternative to wheat flour in your cooking recipes and add it to your smoothies.
R 60.00
60 King Coins
Mnf. code:
2020513
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This coconut flour adds a delicious creamy flavour and sweet aroma to baked products. Dried coconut has been milled to produce this fine flour.
Availability |
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| Delivery Areas | |
Coconut flour.
Important
This product is packed in a warehouse where peanuts and tree nuts are present. Allergen management programme in place.
Serving and Usage suggestions
Can be used as an alternative to wheat flour in cooking or baking. For best results mix with other flours according to a recipe. Suggestion: Replace up to 30% of other flours in recipes. Use to make pancakes, muffins, bread and cakes. Alternatively add to smoothies.
Country of Origin
Product of Sri Lanka
Storage Instructions
STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK AFTER OPENING.
| TYPICAL NUTRITIONAL INFORMATION (as packed) | ||
| Single serving size = | 15g (approx 3 tablespoons) | |
| Per 100g | Per single serving | |
| Energy (kJ) | 1 078 | 162 |
| Protein (g) | 18.7 | 2.8 |
| Glycaemic Carbohydrate (g) | 16 | 2 |
| of which total sugars (g) | 15.9 | 2.4 |
| Total fat (g) | 13.4 | 2.0 |
| of which Saturated fat (g) | 12.2 | 1.8 |
| Dietary fibre* (g) | 36.6 | 5.5 |
| Total Sodium (mg) | 65 | 10 |
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