Superfoods
Chia Seeds - 200g
- Calorie count: Energy 1332kJ /133
- Stabilises blood sugar - contains soluble fibre which reduces blood sugar spikes
- Brain Food - high levels of omega-3 oils better cognitive function
- Ultimate weight loss - adds low-calorie density & high protein to meals or smoothies
- High in fibre- soothes the digestive system & cleanses the colon
- Better digestion - soothes the digestive system & cleanses the colon
- Increased energy - soluble fibre stabilises blood sugar & avoids spikes
An energy-boosting, anti-ageing superfood that's easy to digest and absorb. Chia means strength in Mayan and has over 3000 years of history as an ancient revered crop. As with many other superfoods, Chia was considered more valuable than gold to the Aztecs. It’s spectacular nutritional profile makes it a wonderfully nourishing food, providing essential protein, fats and carbohydrates, as well as a wide array of vitamins, minerals and antioxidants.
Used by messengers who needed to cover ground swiftly, chia seeds were known as ‘the runners food’. Chia has a spectacular nutritional profile making it a near complete food, providing high levels of energy, protein and dietary fibre and very high levels of omega 3 fatty acids.
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Superfoods
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Organic chia seeds.