The Harvest Table
Blueberry Powder

Freeze dried blueberries are a well-known source of antioxidants like anthocyanins; vitamin C, B complex, E and A, copper, selenium, manganese, zinc, dietary fibre, iron.

Recently, researchers at Tufts University analysed 60 fruits and vegetables for their antioxidant capability. Blueberries graced the top of the list, rating highest in their capacity to possibly destroy free radicals.

Phytonutrients called anthocyanins in blueberries support the body’s ability to neutralize free radical damage to the collagen matrix of cells and tissues that can lead to a multitude of conditions.

Anthocyanins, the blue-red pigment found in blueberries,  have been shown to support the effects of vitamin C, support capillary health and stabilize the collagen matrix. Anthocyanins work their protective magic by preventing free-radical damage, inhibiting enzymes from severing the collagen matrix, and directly cross-linking with collagen fibres to form a stabilized collagen matrix.

Some possible health benefits and traditional uses of Raw Freeze Dried Blueberry Powder may include:

• Promotes antioxidant activity
• Support the body’s ability to deal with macular degeneration
• Helps to relieve diarrhoea and constipation
• Supports healthy heart function
• One of the few sources of ellagic acid
• Supports healthy lipid levels
• Supports the neutralization of free radicals that affect disease and aging
• Supports healthy memory and brain function
• Supports healthy digestion due to fibre content
• Supports urinary tract health
• Supports eye health and vision

Nutritional Information:
Daily Recommended Intake

Serving size 1 TBS (6.2g).

Nutritional Information per 100g:

Total Fat 0
of which Saturated Fat (g) 0
of which Omega (g) 0
Cholesterol (mg) 0
Sodium (mg) 16
Glycaemic Carbohydrates (g) 81
Dietary Fiber (g) 0
Total Sugars (g) 0
Includes 0g
Added Sugars (g) 0
Protein (g) 0

Storage:
Keep refridgerated for best results.

Allergens:
None