Sfera
Ashwaganda - 60s
- Ashwagandha, also known as Indian ginseng or winter cherry, is one of the few adaptogenic plants known to man. This herbal remedy is wonderfully helpful in for balancing your mood, metabolism and digestion and is a potent adaptogen which supports your hormones and adrenal system. An Ayurvedic herbal remedy for centuries, this adaptogen works with your body to adapt and overcome the effects of stress, prevent fatigue and keep your thyroid hormones in balance. This vegan certified organic supplement will keep you on top of your game by supporting your body, managing emotional, mental and physical stress naturally.
- National Delivery (Express and Standard Delivery Available)
- Before 10a.m order, next day delivery.
- Delivery Costs Calculated at Checkout
One vegetarian capsule provides:
Ashwagandha (Withania Somnifera) 500mg
Standardised for a minimum of 7% Whithanoides and 0.25% Withaferin A
Other ingredients: Vegetarian capsule
Directions
As a food supplement, take 2 capsules daily with food, or as directed by your healthcare practitioner.
The typical recommended dose is 500 to 1,000 mg twice daily. For people who suffer from insomnia and anxiety, having a cup of hot milk that contains a teaspoon of powdered Ashwagandha or one capsule opened up and poured into the milk before bedtime is beneficial.
NOTE: Excellent for young people as a substitute for ginseng, which may be too stimulating
Natura |
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Stress & Sleep Support
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One vegetarian capsule provides: Withania somnifera (Ashwagandha) Root std. for 7% Withanolids and 0.25% Withaferin A INGREDIENTS One vegetarian capsule provides: Bacopa monnieri (Brahmi) Whole herb – std. 20% bacosides 500 mg 300 mg Other ingredients: Vegetarian Capsule, microcrystalline cellulose, and natural flowing agent.